Awakening Your Power Of Self Healing by Meir Schneider
Awakening Your Power of Self-Healing
helps you to develop a deep awareness of your body and to engage in
appropriate, pleasant exercise at the same time. We want to help
people understand that there is a way to exercise their bodies
safely. We want to help you become aware of your body’s needs, and
respond to them. It is time to give up the idea of “no pain, no
gain” - instead, Dr. Meir Schneider and his School for Self-Healing
would like you to understand that you have everything to gain, with
virtually no pain.
The book is written very specifically to be
easy to follow. We include 600 exercises, many of which are
unavailable anywhere else in the world, along with 300 hand-drawn
illustrations meant to clarify the movements for our readers. Above
all, we worked hard to make this book friendly, practical,
applicable, and useful.
We wrote this book chronologically,
according to the body’s needs. We begin with a chapter on
breathing, to teach you to breathe slowly, deeply, and smoothly -
this is the foundation on which good health is built - and progress
from important, universal knowledge to information for specific
diseases.
Virtuoso pianist Arthur Rubenstein
developed crippling arthritis throughout his whole body, except for
in his hands. Their consistently fluid, effortless, and balanced
movement during years of performance kept his hands in wonderful
shape, even as the rest of his body failed him. Our book, Awakening
Your Power of Self Healing, is designed to teach you to bring the
power of healthy movement into every part of your life, and overcome
disabilities and diseases on which others will tell you to give up.
It contains revolutionary knowledge you need to grow healthier by the
day, prevent disease in the future, and greatly improve your current
conditions.
Meir Schneider, PhD, LMT healed
himself of congenital blindness and developed an original holistic
approach to health. The Meir Schneider Self-Healing Method is a
unique combination of therapeutic massage, movement, and natural
vision improvement exercises for prevention and rehabilitation of
degenerative conditions. A globally respected therapist and educator,
Meir is also a bestselling author. His latest book, Vision for Life,
was published by North Atlantic Books. He is the founder of the
School For Self-Healing in San Francisco.